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Taking Care of Your Body and Mind During and After Pregnancy
January 19, 2023 @ 6:00 pm - 6:30 pm
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Join Lori Jarrett, Kristin Powell, and Gwen Strum as they discuss caring for your body and mind during pregnancy.
Learn exercise tips and strategies to keep your body functioning at its best. Information will also be shared on how KSB’s 4th Trimester Support Group helps moms take care of themselves postpartum.
