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Motivation to Exercise in 2023
January 5, 2023 @ 6:00 pm - 6:30 pm
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Join Dr. John Plescia, Aaron Fox, and Katie Matteson as they not only help you get motivated to exercise in 2023 but also stick with your program.
They will give tips to stay motivated, options for exercise activities, and why you should consult with a physician before starting an exercise program.
